No. There's one button. Press it to turn on, press again to move through
the modes and intensities. Strap it wherever you're tight, pick a low
setting to start, and go. Most people are comfortable with it after a
single session — there's no app, no assembly, and nothing to calibrate.

Waist, lower back, mid-back, glutes, thighs, hamstrings and calves are the
most common. The adjustable belt holds it in place on any of those, hands
free. For your neck and shoulders, most people hold it against the area
rather than strapping it. Start on a low setting anywhere near your neck —
that area needs much less than your quads do.

The belt is fully adjustable and fits up to [INSERT VERIFIED MAX] inches.
If it doesn't fit comfortably, tell us and we'll send a longer one at no
cost, or refund you. You should never have to make a product work around you.

A massage gun delivers percussive force through a head about the size of a
coin, which means treating one spot at a time while holding the device up.
This straps on and works a whole muscle group at once, hands free. Different
tool for a different job — if you want to drill one specific trigger point,
a gun is fine. If your lower back or your whole thigh is tight, this is the one.

That's the main reason people buy it. Strap it on, press the button, and
carry on with whatever you were doing. No grip, no held-up arm, and no
shoulder ache from treating your shoulder ache.

30 days, full refund, no interrogation. Try it for a week — if it's not
doing anything for you, send it back.